Randomized Trialhigh evidence
Effects of Time-Restricted Eating on Gut Microbiota and Metabolites and Their Relationship With Cardiometabolic Risk Factors.
Obesity (Silver Spring, Md.)·June 1, 2026·PMID 42101067
Why it mattersGut microbiota and metabolomic shifts may mediate cardiometabolic benefits of TRE, offering mechanistic insight for clinicians using or recommending time-restricted eating for weight and metabolic health in patients with overweight or obesity.
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