Randomized Trialhigh evidence
Digital insomnia therapeutic as a workplace performance solution for improving productivity.
Sleep medicine·July 1, 2026·PMID 41825236
Why it mattersInsomnia impairs workplace productivity, but scalable treatments are lacking. This study demonstrates that dCBT-I can yield occupationally meaningful productivity gains, with estimated annual savings of $12,376 per employee, supporting investment in digital mental health tools for workforce health.
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