Randomized Trialhigh evidence
The Effects of Eight-Week Traditional Aerobic Exercise and Exergaming on Dual-Task Performance and Prefrontal Cortex Activation in Older Adults.
Medicine and science in sports and exercise·July 2, 2026·PMID 42384848
Why it mattersFor clinicians focused on performance and longevity, this study suggests that exergaming may offer cognitive advantages beyond standard aerobic training, particularly in challenging dual-task scenarios that mimic real-world demands in aging populations.
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