Randomized Trialhigh evidence
Effect of two types of time-restricted eating on glycemic, lipid indices, and weight in women with polycystic ovary syndrome: a randomized controlled trial.
European journal of nutrition·June 29, 2026·PMID 42371138
Why it mattersPCOS is a common metabolic disorder with insulin resistance and elevated cardiometabolic risk. This trial provides direct evidence that TRE, especially eTRE, can improve glycemic control, weight, and lipids, offering a practical, low-cost dietary strategy for metabolic management in this population.
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