Cohort Studymoderate evidence
Associations Between Accelerometer-Assessed Sleep Patterns, Proteomic Signatures, and Hallmarks of Aging in Adulthood.
Aging cell·September 1, 2026·PMID 42649471
Why it mattersSleep is a modifiable factor linked to biological aging, but objective sleep patterns and their molecular underpinnings are underexplored. This study identifies specific sleep characteristics associated with aging hallmarks and highlights shared inflammatory proteins, offering potential biomarkers and targets for interventions aimed at healthy longevity.
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