Systematic Reviewhigh evidence
Comparing Aerobic Interval Training with Other Forms of Physical Exercise for Brachial Artery Endothelial Function Improvement: A Systematic Review and Network Meta-analysis of Randomized Controlled Trials.
Sports medicine - open·November 21, 2025·PMID 41269584
Why it mattersEndothelial dysfunction is an early predictor of cardiovascular risk. This analysis provides comparative evidence to guide exercise prescription, suggesting that high-intensity interval aerobic training may offer superior vascular benefits over other common modalities.
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