Randomized Trialmoderate evidence
Cognitive and brain function enhancement in Gen X group after personalized, AI supervised EEG-neurofeedback training.
Journal of neural engineering·July 15, 2026·PMID 42392138
Why it mattersCognitive decline begins in midlife, yet scalable, non-pharmacological interventions remain limited. This study demonstrates that individually tailored, AI-supervised neurofeedback can enhance reasoning performance in healthy Gen X adults after relatively few sessions, offering a potential tool for cognitive optimization in performance and longevity contexts.

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