Systematic Reviewhigh evidence
Management of shift work disorder: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment.
Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine·October 24, 2026·PMID 42925443
Why it mattersShift work disorder affects a substantial proportion of the workforce and is linked to impaired alertness, reduced performance, and long-term health risks. Clinicians need evidence-based guidance on which interventions are effective for managing sleepiness and sleep disturbance in shift workers.

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