Systematic Reviewhigh evidence
The effect of exercise on clinical pain: a systematic umbrella review and meta-meta-analysis.
Pain reports·August 1, 2026·PMID 42416555
Why it mattersProvides high-level, quantitative confirmation that exercise is broadly analgesic, supporting its integration into pain management across specialties. The finding that low-intensity, short-term programs are effective may improve accessibility and adherence.
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