Randomized Trialmoderate evidence
Effect of tangeretin supplements on simulated precompetition weight loss in female combat sports athletes.
Journal of the International Society of Sports Nutrition·December 31, 2026·PMID 42841334
Why it mattersCombat-sports athletes often use unsafe weight-cutting methods that impair performance and health. A natural supplement that supports weight loss while preserving or improving strength and aerobic capacity could offer a safer alternative for making weight.
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