Cohort Studyhigh evidence
Human whole-blood NAD+ levels do not vary with age or lifestyle interventions.
Nature metabolism·June 1, 2026·PMID 42135539
Why it mattersMany clinicians and patients track NAD+ as a marker of aging or wellness. This rigorous evidence suggests blood NAD+ is not a useful biomarker for these purposes, which can guide patient counseling and reduce unnecessary testing or supplementation.

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