Meta-Analysishigh evidence
Optimal exercise modalities and doses for blood pressure management in adults with prehypertension and hypertension: A systematic review and Bayesian network meta-analysis.
Maturitas·November 1, 2026·PMID 42887271
Why it mattersExercise prescription for hypertension often lacks modality-specific and dose-specific guidance. This analysis provides comparative effect estimates across ten modalities, helping clinicians tailor recommendations beyond generic aerobic advice, particularly for patients who may prefer or tolerate aquatic, mind-body, or isometric training.

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