Cohort Studyhigh evidence
Joint associations of accelerometer-measured sleep duration and physical activity with cardiovascular disease and all-cause mortality: a longitudinal cohort study.
Nutrition, metabolism, and cardiovascular diseases : NMCD·June 23, 2026·PMID 42386465
Why it mattersClinicians managing cardiovascular risk can use these findings to counsel patients that physical activity may offset some of the risk associated with poor sleep, reinforcing the importance of addressing both behaviors together.
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