Cohort Studymoderate evidence
Eating jetlag based on meal timing discrepancies and risk of cardiovascular disease using the prospective cohort NutriNet-Santé.
Communications medicine·September 1, 2026·PMID 42680779
Why it mattersMeal timing regularity is a modifiable behavior that may influence cardiometabolic health beyond diet quality and sleep, offering a potential target for cardiovascular prevention, particularly in men.
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